Antjie

Antjie

Sunday 21 July 2013

* Love Potion Parfait *


BY LISAKWALKER 



100% Natural Fruit!!

* Love Potion Parfait  Recipe*
Ingredients:
• 4 peeled bananas
• 10 whole strawberries
• 1.5 cups blackberries
• 1.5 cup blueberries
• 1 cup frozen cherries
• Handful of raspberries (optional)

How to:
1. Bottom layer:
Using a high-speed blender, blend 2 bananas, 1 cup blackberries, and blueberries until completely smooth. Pour into a large glass or jar.

2. Middle layer: Pour 1/2 cup blackberries, 1/2 cup blueberries, and 2 sliced strawberries into the jar over the top of the first smoothie layer.

3. For the top layer, blend the remaining 8 whole strawberries, cherries, and other 2 bananas on high until smooth. Fill the remainder of the glass with this mixture. Sprinkle raspberries and some extra chopped banana on top to finish.

Prep Time: 10 minutes | Servings: 1 parfait
(Always use organic ingredients when available.)
Thank You Oasis Advanced Wellness!